Running injuries are a common occurrence for novice to elite runners alike. A running assessment can be helpful if you are trying to return to running after an injury or looking to improve performance. The 60 minute session will include:
- Physiotherapy assessment
- Running biomechanical analysis on a treadmill
- Footwear recommendations
- Home exercise plan and return to running program
These sessions are conducted by Charles To and Samantha Smith, who are Certified Professionals through The Running Clinic (https://therunningclinic.com)
Tony helped me not only physically, but mentally too. He is always positive and confident in my ability to heal.