Running injuries are a common occurrence for novice to elite runners alike. A running assessment can be helpful if you are trying to return to running after an injury or looking to improve performance. The 60 minute session will include:
- Physiotherapy assessment
- Running biomechanical analysis on a treadmill
- Footwear recommendations
- Home exercise plan and return to running program
These sessions are conducted by Charles To who is a Certified Professional through The Running Clinic (https://therunningclinic.com)
The IMS Mike Wall administered this morning is a revelation. The specific shoulder pain has been reduced so much I sat at my desk today. Replaced by some local soreness, but I’ll definitely take that! I’m interested to see how long the results last, but am really looking forward to my next session! Thanks again Mike.